Honey Information
Honey is an amazing food created by our honey bees. Our honey is not pasteurized, nor is it blended. This means that each jar will be a little different, and you can enjoy all that nature has to offer.
The information presented below is meant to address the questions we've seen.
How Bees Make Honey |
In one foraging session, a honey bee typically gathers 25–40 micro grams (µg) of nectar from flowers she visits. If the nectar flow is really high, she can carry as much as 70 µg -- which is about 85% of what she weighs.
On a typical nectar foraging event, the bee visits upwards of 500 flowers before she heads back to the hive. One really great design in her genes is that she visits the same types of flowers, which ensures that the pollen she spreads goes to the same types of flowers (this is called floral constancy or floral fidelity).
And on a good day, each forager bee can make ten foraging sessions.
During a bee's lifetime, she will collect enough nectar to make 1/12th of an ounce of honey.
The bees add a number of enzymes to the nectar, including invertase and diastase. These help break down the large sucrose molecules of nectar into the smaller sugars of fructose and glucose. When the honey is fully matured, it will have around 1.3% sucrose.
They also add glucose oxidase which converts the glucose into glycolic acid and hydrogen peroxide. These help lower the pH of the honey, enabling it to be stored for longer. The hydrogen peroxide is what helps give honey its healing properties.
Once the bees are happy with it, it gets put into a cell where the bees then work to evaporate the water in the honey. They fan it to get the moisture content below 18.6%, ensuring the honey does not spoil or ferment. Once there, the bees add a wax cap and move on to other activities (bees only live around 6 weeks, so they have to get a lot done in very short lives).
Components of Honey |
The average composition of 490 samples of honey tested by the USDA① showed:
|
Component |
Average |
Range |
|
Sugars | ||
|
Fructose (aka, levulose) |
38.19% |
27.25%– 44.26% |
|
Glucose (aka, dextrose) |
31.28% |
22.03% - 40.75% |
|
7.31% |
2.74% – 15.98% | |
|
1.31% |
0.25% – 7.75% | |
|
Higher sugars③ |
1.50% |
0.13% – 8.49% |
|
Other aspects | ||
|
Moisture |
17.2% |
13.4% – 22.9% |
|
pH④ |
3.91 |
3.42 - 6.10 |
Notes:
- This chart is based on White, J.W., M.L. Riethof, et al. 1962. Composition of Americans honeys. U.S. Department of Agriculture, Technical Bulletin 1261:124
- The sugars categorized as maltose (a disaccharide) include: isomaltose, maltulose, turanose, nigerose, and kojibiose.
- These are trisaccharides.
- The FDA and USDA define foods with a pH < 4.6 as "low acid".
Differing Colors of Honey |
Honey consists of a number of products. There are a number of factors which contribute to the color:
- Higher levels of these increase the chances for lighter colored honey:
- Sucrose
- Glucose (aka, Dextrose)
- Hydrogen ion concentration (i.e., pH)
- Fructose (aka, Levulose)
- Higher levels of these increase the chances for darker colored honey:
- Total acid and free acid levels
- Nitrogen
- Ash
- Maltose
- Di- and trisaccharides
Overall, the specific amounts of each of these materials lends to a unique flavor which can change on a jar-by-jar basis.
Crystallized Honey |
If your honey has crystallized, it is not spoilt. And, unless it is mouldy or fermented, you should still be able to eat it.
Why does it crystallize?
There are a number of factors which contribute to this. One of those is the sugar mix:
- Higher levels of these sugars increase the chances your honey will crystallize:
- Glucose (aka, Dextrose)
- Sucrose
- Higher levels of these sugars decrease the chances your honey will crystallize:
- Maltrose
- Di- and trisaccharides
Also, if there are pollens or other natural products which were not super filtered out, these will help aid in crystallization.
What can I do with crystallized honey?
Here are some options:
|
Consume it that way |
Some appreciate this better than liquid honey. In fact, it is sold in England as chunky honey. |
|
De-crystallize the honey using your car |
One relatively popular approach is to leave your honey in the car in the Summer. When your car heats up from the greenhouse effect, your honey will naturally de-crystallize.
|
|
De-crystallize the honey using your stove |
Never use a microwave to re-liquify the honey. In addition to making it too hot so that it can be dangerous, the microwaving process will damage the good parts of the honey. Here are the instructions.
|
Storing Your Honey |
Honey typically does not need to be stored in specific conditions. However, these guidelines will help you keep it best:
- Do not store honey in the refrigerator, even after it has been opened.
- Do not store the jar on stone countertops. The stone has the tendency to draw heat from the jar, helping it to crystalize.
